One of our favorite activities from last year was planning and preparing a festive red and green meal. We have to eat dinner anyway, so this is not too much extra work! We set the table with red and green dishes, and dined on pasta with marinara, tortellini with pesto, roasted broccoli, red and green apple slices, and cranberry juice. They loved creating this fun meal from start to finish, and we’re definitely doing it again this year!
I think my kids’ favorite part of the red and green meal is the brainstorming! They got a big piece of paper and listed every red and green food they could think of. We shy away from artificial colors most of the time, so we focused on naturally colored foods. There are plenty!
I highly recommend letting your kids think of their own list of foods for this meal. But, for inspiration and gentle suggesting, if needed, here are some of the food ideas we came up with: Main Dishes:
pasta with marinara and/or pesto pizza with red and green toppings (tomatoes, spinach, peppers, pepperoni, etc.) enchiladas with red and green sauces soup – tomato, cream of broccoli, minestrone
Fruits & Veggies:
strawberries apples kiwi cranberries tomatoes broccoli zucchini green beans avocado/guacamole salsa a big salad!
Drinks:
cranberry juice green smoothies
Work together with your kids to prepare the meal. Or, if you have more experienced young chefs, sit back and wait to be served!
It’s fun to set a festive table, too! Gather any red and green dishes you have, or pick up some holiday paper plates at the store. I love that this meal is both festive and healthy. A win-win!


